Ray O'Hara
11/11/2011 8:03:00 PM
"dr.narcolepsy" <jminpa@gmail.com> wrote in message
news:23323561.3051.1321021641400.JavaMail.geo-discussion-forums@yqbl36...
> On Friday, November 11, 2011 12:03:33 AM UTC-5, Ray O'Hara wrote:
>>> "dr.narcolepsy" <jmi...@gmail.com> wrote in message
>>> the first set, and then doing sets of 7, after that. I'm desperate to
>>> figure out a way to build my ability to do more in one set . . .
>
>> do them in a room with a higher ceiling.
>
> That is a good idea, Ray. I don't have a room with a higher ceiling, but
> I could sure do one more short set, outside, and jump as high as I can
Bart Star would be proud of you, it was his favorite exercise.